In 100 g (Grams) of Collards, frozen, chopped, cooked, boiled, drained, with salt there is 0.145 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Collards, frozen, chopped, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Collards, frozen, chopped, cooked, boiled, drained, with salt

Collards, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, frozen, chopped, cooked, boiled, drained, with salt are listed below.

Water	88.47 g	88.47%
Energy (calorie)	36 kcal
Energy (joule)	151 kJ
Protein	2.97 g	2.97%
Total lipid (fat)	0.41 g	0.41%
Ash	1.05 g	1.05%
Carbohydrate, by difference	7.1 g	7.1%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.57 g	0.57%
Calcium, Ca	210 mg	0.21%
Iron, Fe	1.12 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	27 mg	0.03%
Potassium, K	251 mg	0.25%
Sodium, Na	286 mg	0.29%
Zinc, Zn	0.27 mg
Copper, Cu	0.055 mg
Manganese, Mn	0.663 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	26.4 mg	0.03%

Nutrients in Collards, frozen, chopped, cooked, boiled, drained, with salt